| Simple | Progressive | Perfect | Progressive |
| Present |
| I sprint |
| you sprint |
| he/she/it sprints |
| we sprint |
| you all sprint |
| they sprint |
|
| I am sprinting |
| you are sprinting |
| he/she/it is sprinting |
| we are sprinting |
| you all are sprinting |
| they are sprinting |
|
| I have sprinted |
| you have sprinted |
| he/she/it has sprinted |
| we have sprinted |
| you all have sprinted |
| they have sprinted |
|
| I have been sprinting |
| you have been sprinting |
| he/she/it has been sprinting |
| we have been sprinting |
| you all have been sprinting |
| they have been sprinting |
|
| Past |
| I sprinted |
| you sprinted |
| he/she/it sprinted |
| we sprinted |
| you all sprinted |
| they sprinted |
|
| I was sprinting |
| you were sprinting |
| he/she/it was sprinting |
| we were sprinting |
| you all were sprinting |
| they were sprinting |
|
| I had sprinted |
| you had sprinted |
| he/she/it had sprinted |
| we had sprinted |
| you all had sprinted |
| they had sprinted |
|
| I had been sprinting |
| you had been sprinting |
| he/she/it had been sprinting |
| we had been sprinting |
| you all had been sprinting |
| they had been sprinting |
|
| Future |
| I will sprint |
| you will sprint |
| he/she/it will sprint |
| we will sprint |
| you all will sprint |
| they will sprint |
|
| I will be sprinting |
| you will be sprinting |
| he/she/it will be sprinting |
| we are sprinting |
| you all will be sprinting |
| they will be sprinting |
|
| I will have sprinted |
| you will have sprinted |
| he/she/it will have sprinted |
| we will have sprinted |
| you all will have sprinted |
| they will have sprinted |
|
| I will have been sprinting |
| you will have been sprinting |
| he/she/it will have been sprinting |
| we will have been sprinting |
| you all will have been sprinting |
| they will have been sprinting |
|
