| Simple | Progressive | Perfect | Progressive |
| Present |
| I backtrack |
| you backtrack |
| he/she/it backtracks |
| we backtrack |
| you all backtrack |
| they backtrack |
|
| I am backtracking |
| you are backtracking |
| he/she/it is backtracking |
| we are backtracking |
| you all are backtracking |
| they are backtracking |
|
| I have backtracked |
| you have backtracked |
| he/she/it has backtracked |
| we have backtracked |
| you all have backtracked |
| they have backtracked |
|
| I have been backtracking |
| you have been backtracking |
| he/she/it has been backtracking |
| we have been backtracking |
| you all have been backtracking |
| they have been backtracking |
|
| Past |
| I backtracked |
| you backtracked |
| he/she/it backtracked |
| we backtracked |
| you all backtracked |
| they backtracked |
|
| I was backtracking |
| you were backtracking |
| he/she/it was backtracking |
| we were backtracking |
| you all were backtracking |
| they were backtracking |
|
| I had backtracked |
| you had backtracked |
| he/she/it had backtracked |
| we had backtracked |
| you all had backtracked |
| they had backtracked |
|
| I had been backtracking |
| you had been backtracking |
| he/she/it had been backtracking |
| we had been backtracking |
| you all had been backtracking |
| they had been backtracking |
|
| Future |
| I will backtrack |
| you will backtrack |
| he/she/it will backtrack |
| we will backtrack |
| you all will backtrack |
| they will backtrack |
|
| I will be backtracking |
| you will be backtracking |
| he/she/it will be backtracking |
| we are backtracking |
| you all will be backtracking |
| they will be backtracking |
|
| I will have backtracked |
| you will have backtracked |
| he/she/it will have backtracked |
| we will have backtracked |
| you all will have backtracked |
| they will have backtracked |
|
| I will have been backtracking |
| you will have been backtracking |
| he/she/it will have been backtracking |
| we will have been backtracking |
| you all will have been backtracking |
| they will have been backtracking |
|
