| Simple | Progressive | Perfect | Progressive |
| Present |
| I disseminate |
| you disseminate |
| he/she/it disseminates |
| we disseminate |
| you all disseminate |
| they disseminate |
|
| I am disseminating |
| you are disseminating |
| he/she/it is disseminating |
| we are disseminating |
| you all are disseminating |
| they are disseminating |
|
| I have disseminated |
| you have disseminated |
| he/she/it has disseminated |
| we have disseminated |
| you all have disseminated |
| they have disseminated |
|
| I have been disseminating |
| you have been disseminating |
| he/she/it has been disseminating |
| we have been disseminating |
| you all have been disseminating |
| they have been disseminating |
|
| Past |
| I disseminated |
| you disseminated |
| he/she/it disseminated |
| we disseminated |
| you all disseminated |
| they disseminated |
|
| I was disseminating |
| you were disseminating |
| he/she/it was disseminating |
| we were disseminating |
| you all were disseminating |
| they were disseminating |
|
| I had disseminated |
| you had disseminated |
| he/she/it had disseminated |
| we had disseminated |
| you all had disseminated |
| they had disseminated |
|
| I had been disseminating |
| you had been disseminating |
| he/she/it had been disseminating |
| we had been disseminating |
| you all had been disseminating |
| they had been disseminating |
|
| Future |
| I will disseminate |
| you will disseminate |
| he/she/it will disseminate |
| we will disseminate |
| you all will disseminate |
| they will disseminate |
|
| I will be disseminating |
| you will be disseminating |
| he/she/it will be disseminating |
| we are disseminating |
| you all will be disseminating |
| they will be disseminating |
|
| I will have disseminated |
| you will have disseminated |
| he/she/it will have disseminated |
| we will have disseminated |
| you all will have disseminated |
| they will have disseminated |
|
| I will have been disseminating |
| you will have been disseminating |
| he/she/it will have been disseminating |
| we will have been disseminating |
| you all will have been disseminating |
| they will have been disseminating |
|
