| Simple | Progressive | Perfect | Progressive |
| Present |
| I distract |
| you distract |
| he/she/it distracts |
| we distract |
| you all distract |
| they distract |
|
| I am distracting |
| you are distracting |
| he/she/it is distracting |
| we are distracting |
| you all are distracting |
| they are distracting |
|
| I have distracted |
| you have distracted |
| he/she/it has distracted |
| we have distracted |
| you all have distracted |
| they have distracted |
|
| I have been distracting |
| you have been distracting |
| he/she/it has been distracting |
| we have been distracting |
| you all have been distracting |
| they have been distracting |
|
| Past |
| I distracted |
| you distracted |
| he/she/it distracted |
| we distracted |
| you all distracted |
| they distracted |
|
| I was distracting |
| you were distracting |
| he/she/it was distracting |
| we were distracting |
| you all were distracting |
| they were distracting |
|
| I had distracted |
| you had distracted |
| he/she/it had distracted |
| we had distracted |
| you all had distracted |
| they had distracted |
|
| I had been distracting |
| you had been distracting |
| he/she/it had been distracting |
| we had been distracting |
| you all had been distracting |
| they had been distracting |
|
| Future |
| I will distract |
| you will distract |
| he/she/it will distract |
| we will distract |
| you all will distract |
| they will distract |
|
| I will be distracting |
| you will be distracting |
| he/she/it will be distracting |
| we are distracting |
| you all will be distracting |
| they will be distracting |
|
| I will have distracted |
| you will have distracted |
| he/she/it will have distracted |
| we will have distracted |
| you all will have distracted |
| they will have distracted |
|
| I will have been distracting |
| you will have been distracting |
| he/she/it will have been distracting |
| we will have been distracting |
| you all will have been distracting |
| they will have been distracting |
|
