| Simple | Progressive | Perfect | Progressive |
| Present |
| I sprain |
| you sprain |
| he/she/it sprains |
| we sprain |
| you all sprain |
| they sprain |
|
| I am spraining |
| you are spraining |
| he/she/it is spraining |
| we are spraining |
| you all are spraining |
| they are spraining |
|
| I have sprained |
| you have sprained |
| he/she/it has sprained |
| we have sprained |
| you all have sprained |
| they have sprained |
|
| I have been spraining |
| you have been spraining |
| he/she/it has been spraining |
| we have been spraining |
| you all have been spraining |
| they have been spraining |
|
| Past |
| I sprained |
| you sprained |
| he/she/it sprained |
| we sprained |
| you all sprained |
| they sprained |
|
| I was spraining |
| you were spraining |
| he/she/it was spraining |
| we were spraining |
| you all were spraining |
| they were spraining |
|
| I had sprained |
| you had sprained |
| he/she/it had sprained |
| we had sprained |
| you all had sprained |
| they had sprained |
|
| I had been spraining |
| you had been spraining |
| he/she/it had been spraining |
| we had been spraining |
| you all had been spraining |
| they had been spraining |
|
| Future |
| I will sprain |
| you will sprain |
| he/she/it will sprain |
| we will sprain |
| you all will sprain |
| they will sprain |
|
| I will be spraining |
| you will be spraining |
| he/she/it will be spraining |
| we are spraining |
| you all will be spraining |
| they will be spraining |
|
| I will have sprained |
| you will have sprained |
| he/she/it will have sprained |
| we will have sprained |
| you all will have sprained |
| they will have sprained |
|
| I will have been spraining |
| you will have been spraining |
| he/she/it will have been spraining |
| we will have been spraining |
| you all will have been spraining |
| they will have been spraining |
|
