| Simple | Progressive | Perfect | Progressive |
| Present |
| I train |
| you train |
| he/she/it trains |
| we train |
| you all train |
| they train |
|
| I am training |
| you are training |
| he/she/it is training |
| we are training |
| you all are training |
| they are training |
|
| I have trained |
| you have trained |
| he/she/it has trained |
| we have trained |
| you all have trained |
| they have trained |
|
| I have been training |
| you have been training |
| he/she/it has been training |
| we have been training |
| you all have been training |
| they have been training |
|
| Past |
| I trained |
| you trained |
| he/she/it trained |
| we trained |
| you all trained |
| they trained |
|
| I was training |
| you were training |
| he/she/it was training |
| we were training |
| you all were training |
| they were training |
|
| I had trained |
| you had trained |
| he/she/it had trained |
| we had trained |
| you all had trained |
| they had trained |
|
| I had been training |
| you had been training |
| he/she/it had been training |
| we had been training |
| you all had been training |
| they had been training |
|
| Future |
| I will train |
| you will train |
| he/she/it will train |
| we will train |
| you all will train |
| they will train |
|
| I will be training |
| you will be training |
| he/she/it will be training |
| we are training |
| you all will be training |
| they will be training |
|
| I will have trained |
| you will have trained |
| he/she/it will have trained |
| we will have trained |
| you all will have trained |
| they will have trained |
|
| I will have been training |
| you will have been training |
| he/she/it will have been training |
| we will have been training |
| you all will have been training |
| they will have been training |
|
