| Simple | Progressive | Perfect | Progressive |
| Present |
| I uphold |
| you uphold |
| he/she/it upholds |
| we uphold |
| you all uphold |
| they uphold |
|
| I am upholding |
| you are upholding |
| he/she/it is upholding |
| we are upholding |
| you all are upholding |
| they are upholding |
|
| I have upholded |
| you have upholded |
| he/she/it has upholded |
| we have upholded |
| you all have upholded |
| they have upholded |
|
| I have been upholding |
| you have been upholding |
| he/she/it has been upholding |
| we have been upholding |
| you all have been upholding |
| they have been upholding |
|
| Past |
| I upholded |
| you upholded |
| he/she/it upholded |
| we upholded |
| you all upholded |
| they upholded |
|
| I was upholding |
| you were upholding |
| he/she/it was upholding |
| we were upholding |
| you all were upholding |
| they were upholding |
|
| I had upholded |
| you had upholded |
| he/she/it had upholded |
| we had upholded |
| you all had upholded |
| they had upholded |
|
| I had been upholding |
| you had been upholding |
| he/she/it had been upholding |
| we had been upholding |
| you all had been upholding |
| they had been upholding |
|
| Future |
| I will uphold |
| you will uphold |
| he/she/it will uphold |
| we will uphold |
| you all will uphold |
| they will uphold |
|
| I will be upholding |
| you will be upholding |
| he/she/it will be upholding |
| we are upholding |
| you all will be upholding |
| they will be upholding |
|
| I will have upholded |
| you will have upholded |
| he/she/it will have upholded |
| we will have upholded |
| you all will have upholded |
| they will have upholded |
|
| I will have been upholding |
| you will have been upholding |
| he/she/it will have been upholding |
| we will have been upholding |
| you all will have been upholding |
| they will have been upholding |
|
